Yoga and Ayurveda are mentioned in Hindu Holy Book Vedas. Hinduism is supposed to have begun around 3500 year ago along with the civilization in Indus valley. The area covers Southern part of Asia. The term Hindu was derived from “Indus civilization”. Yoga is now practised all around the world by the people who are inclined to spiritual aspect of life.

 Today, Yoga and Meditation is not a party of any religious sector. It is purely a way to train our mind, body and consciousness for mental tranquility, good health and spiritual insight. This is done through a system of postures and exercises.

Texts dedicated to Yoga includes the Yoga Sutras, the Hatha Yoga Pradipika, the Bhagavad Gita and, as their philosophical and historical basis, the Upanishads. Yoga is means, and the four major marga (paths) discussed in Hinduism are: Bhakti Yoga (the path of love and devotion), Karma Yoga (the path of right action), Raja Yoga (the path of meditation), Jñyana Yoga (the path of wisdom).

Nepal is not only the l and of Hindu religion and the origin place of Yoga but also the birth place of Gautam Buddha. The land of Nepal is full of spiritual engery. So, the mountains of Nepal has been the ultimate destination for the people looking for spiritual solace.